Whoa! Wait a minute! There's more? That's right! After Repisode 6 went off the air, Roy (aka Mr. Peaches) stopped by to say hi! Join Brick, Peaches, and Mr. Peaches as we dive into some fun and insightful discussions about their fitness journey, dedication to early morning workouts, and how they support each other through competitions. We also explore a variety of unique protein snacks that can boost your fitness routine!
What you'll learn:
- Peaches’ and Mr. Peaches’ early morning routines and dedication to fitness
- How to qualify for a pro physique competition
- The importance of having a supportive partner in your fitness journey
- Fun and light-hearted moments discussing their favorite gym routines
- A deep dive into various protein snacks, including spices with protein, and gummy pre-workouts
Key Takeaways:
- How to maintain a consistent workout routine with a busy schedule
- The benefits of having a fitness support system
- Unique and innovative protein snacks to enhance your nutrition
This repisode is packed with inspiration, practical tips, and some hilarious moments you won’t want to miss!
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To support the podcast, check out BrickHeadstrong.com for official gym merch including shirts, tank tops, hats, and more!
