News

What is Protein & Why Do You Need It? (Beginner's Guide)

What is Protein & Why Do You Need It? (Beginner...

Coach Brick Headstrong breaks down what protein is, how it helps your body recover and grow stronger, and the best ways to get enough of it. 

What is Protein & Why Do You Need It? (Beginner...

Coach Brick Headstrong breaks down what protein is, how it helps your body recover and grow stronger, and the best ways to get enough of it. 

Brick Headstrong Takes Over BronxNet: Reppin Fi...

Hold onto your dumbbells, Bronx! Starting Saturday, December 7th, Brick Headstrong’s Reppin Fitness is coming to BX Inform—BronxNet’s beloved public access channel. Catch it every Saturday at Noon on Channel...

Brick Headstrong Takes Over BronxNet: Reppin Fi...

Hold onto your dumbbells, Bronx! Starting Saturday, December 7th, Brick Headstrong’s Reppin Fitness is coming to BX Inform—BronxNet’s beloved public access channel. Catch it every Saturday at Noon on Channel...

Book a Live Puppet Show for Kids, Fitness & Health Edutainment

Book a Live Puppet Show for Kids, Fitness & Hea...

Get ready for "Reppin Fitness Live," the new live puppet show starring Brick Headstrong, the social media fitness motivator here to guide you on your fitness journey! Brick is touring...

Book a Live Puppet Show for Kids, Fitness & Hea...

Get ready for "Reppin Fitness Live," the new live puppet show starring Brick Headstrong, the social media fitness motivator here to guide you on your fitness journey! Brick is touring...