Welcome back, fitness friends! Join Brick Headstrong on this exciting repisode of Reppin Fitness with special guest, Lisa K, an exceptional fitness coach and posing expert! Lisa shares her incredible journey from Assistant Principal to becoming a Professional Posing Coach at Powerhouse Gym. Get ready for an insightful conversation packed with tips, motivation, and some fun moments!
What you'll learn in this repisode:
- Lisa’s journey from assistant principal to a professional coach at Powerhouse Gym
- The art of fitness posing and understanding human lines
- The importance of a structured fitness plan and following through
- Discussions on optimal prep time for competitions and the essentials of client coaching
Key Takeaways:
- How to transition from basic fitness routines to professional stage prep
- The significance of understanding and mastering the art of posing
- Practical tips for coaching clients and ensuring their success in competitions
If you're looking to elevate your fitness journey with expert insights and motivational advice, this is the repisode for you!
Don’t forget to follow and subscribe to Reppin Fitness for more motivational content, fitness tips, and inspiring stories!
Connect with Lisa K:
- Website: lisakposing.com
- Instagram: @LKraufit_IFBBPro
Stay Connected with Brick Headstrong:
- Instagram: @BrickHeadstrong
To support the podcast, check out BrickHeadstrong.com for official gym merch including shirts, tank tops, hats, and more!
